Cheap n Healthy Smoothie

I love fruit juices and shakes  and smoothies…. but they’re not always budget-friendly. I found this in a magazine and adapted it: Enjoy!


  • 2 Cups Orange Juice
  • 1 Tin of Peach Slices in own juice (not syrup)
  • 1 Cup of Ice
  • 1 tbsp Apple Cider Vinegar
  • 1 tbsp Clear Honey to sweeten (if desired)



  • Put it all in a blender and pulverize it!
  • If not drinking right away, chill immediately and shake before drinking



  • You can pick any citrus juice, including grapefruit or mixed…
  • Or replace with 1 cup milk and 1 cup natural yogurt
  • You can use frozen fruit (2 cups) and leave out the ice


Let me know which version is your fave! x


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