I had a lovely day out in the city with the teenager yesterday (interestingly it was a year exactly since we saw jwfk together…obviously our day😊). Nice days out mean nice food out though so I was a bit nervous stepping on scales today, but I’ve stayed the same so I’m happy with that.
A couple of days ago I found a new Lucy video to lose back fat, I did it Thursday and it nearly killed me. Friday was tolerable and I skived off yesterday.
So today I thought I should push myself (because of the half a pizza yesterday!) I did the new video and a previous abs one!
I did it and I loved it. Yes I’m tired but it will definitely do me some good… heading towards 2st loss! 😊
Please go and find lwrfitness online or Lucy’s YouTube videos if you want a home workout….she’s awesome!
Enjoy this sunny Sunday!