Getting Back To It

Morning Peeps! I can FINALLY breathe well enough to exercise again! (Woohoo!) This cold.throat/chesty cough-thing has been lurking far too long. I want to crack on with my weight loss, but haven't felt able to exercise until now. So I braved a short session this morning and survived. If you've been here a while you'll [...]

Diet and Exercise

Helloooooooo Peeps! I've been getting kinda frustrated because that sinus infection I had has stopped me exercising (you sorta have to be able to breathe to exercise) but they changed my meds on Friday and I can actually breathe now! (Hooray!) So I'm starting to turn my attention towards healthy living again. I need to [...]

A Big Decision

Helloooooooooo Thursday Peeps! Many of you have been following my weight loss journey recently- thanks for all the encouragement!- and if you've been here a while you've probably heard me mention the fact I have PCOS. (See Living With PCOS and PCOS Update if you want to catch up.) The 2 things don't necessarily go together, in fact, one [...]

My Body Is Weird

Howdy Monday Peeps! So Monday is weighing/measuring day. If you've been following my progress you'll know I've been following Lucy Wyndham-Read's workouts on YouTube; in the first 3 weeks, I lost 4 inches from my waist and hips, sometimes not exercising every day (because life happens). I was eating normally, fairly healthy but the odd [...]

Sugar Free or Not Sugar Free?

Afternoon Peeps 🙂 Great (but chaotic) morning here, how's your day going? I was reading an article recently by Davina McCall about how she went sugar-free with her diet. I tried it once last year and only managed about 10 days, so thought it was too harsh for me. Surprisingly, fitness-queen Davina said much the same. [...]