Morning Peeps! I can FINALLY breathe well enough to exercise again! (Woohoo!) This cold.throat/chesty cough-thing has been lurking far too long. I want to crack on with my weight loss, but haven't felt able to exercise until now. So I braved a short session this morning and survived. If you've been here a while you'll [...]
Helloooooooo Peeps! I've been getting kinda frustrated because that sinus infection I had has stopped me exercising (you sorta have to be able to breathe to exercise) but they changed my meds on Friday and I can actually breathe now! (Hooray!) So I'm starting to turn my attention towards healthy living again. I need to [...]
Helloooooooooo Thursday Peeps! Many of you have been following my weight loss journey recently- thanks for all the encouragement!- and if you've been here a while you've probably heard me mention the fact I have PCOS. (See Living With PCOS and PCOS Update if you want to catch up.) The 2 things don't necessarily go together, in fact, one [...]
Howdy Monday Peeps! So Monday is weighing/measuring day. If you've been following my progress you'll know I've been following Lucy Wyndham-Read's workouts on YouTube; in the first 3 weeks, I lost 4 inches from my waist and hips, sometimes not exercising every day (because life happens). I was eating normally, fairly healthy but the odd [...]
Hello Peeps, how y'all doing? Had a bit of an oops moment yesterday with the low carb/sugar thing. Was a long day at the end of a long week....I bought pizza. I have no regret, I'm human. We'll move on. Just telling you in the interests of honesty because I promised I'd update you. Catch [...]
Hellooooooo Monday Peeps! I, like many others, have set health goals for 2019. We're a week in. I've lost 2lbs and 1 inch so far, but have plenty more to lose. Feeling the need for some PMA, I thought I'd share for those of you out there who may need it too. Anna x
Helloooooo Peeps! I wanted some inspiration for lunches and boy did I find some! Lunch in our house is usually a quick sandwich, soup or Tortillas, but I'm bored and I want to reduce my high GI carbs so went looking for new recipes to try. One Lifestyle Mum is a blog I recently discovered and she has [...]
Happy Friday Peeps! Last day before half term holidays! (Phew!) Next week is kinda odd as it's Shrove Tuesday/Pancake day on 13th, which means Lent begins on Valentine's Day (So no choccies please Mr.B). I always give up crisps for lent, as Doritos are my weakness it is a real commitment!! My brave baby girl [...]
Howdy Friday Peeps! You know I've been getting myself back into the swing of things diet-wise, but talking to others I've been shocked by how much they spend on diet foods and such... If you can afford it and want to do it then good for you, but I could never bring myself to pay for [...]
Afternoon Peeps 🙂 Great (but chaotic) morning here, how's your day going? I was reading an article recently by Davina McCall about how she went sugar-free with her diet. I tried it once last year and only managed about 10 days, so thought it was too harsh for me. Surprisingly, fitness-queen Davina said much the same. [...]
A Peace of Life 