Morning Wednesday Peeps! Mr.B and I have always worked well together, we ran a business together for 4 years (and people often asked how we didn't kill each other) and we try to support each other when we can. Recently we've been looking at getting fitter and healthier together. I find it so much easier [...]
Tag: exercise
Another Week, Another Inch
Hellooooooo Monday Peeps! Just thought I'd reinforce the message that I think everyone should try Lucy Wyndham-Read's fitness regime. This is my 3rd week of adding the 7-day challenge to my routine and I have lost 3 1/4 inches in total from my hips and 2.5 from my waist. I can't stress enough how easy [...]
Thank You, Lucy! (Fitness Update)
Howdy Peeps! Last week I recommended Lucy Wyndham-Read's fitness videos. I told you I added the 7-day challenge to my exercise routine, well my 7 days are up and I'm here to tell you it worked! I've always been able to gain and lose weight off my top half but not so easily from my [...]
Exercise Recommendation
Hellooooo Tuesday Peeps! Following on from yesterday, I decided on a new routine. I am keeping my current exercises but adding a 7-day challenge of Lucy's. If you've been here a while you'll know I did the 7-minute/7-day one before (has a cartoon woman's body in a pink top in the thumbnail on YouTube). I [...]
Weight loss and Exercise Update
Howdy Peeps! I've lost 200lbs...April Fool! Seriously though, I thought it was time for an update. Firstly, we abandoned the sugar-free thing after a week because of the 2 different bugs we've had in our house 
We have all been trying to eat more healthily and get enough of certain vitamins and minerals. My [...]
My Week Update
Hello January Peeps! It's still January...seems a long time since Christmas and we're still trying to get into new routines and habits. I may have had a bit too much chocolate last week, but exercise saved me and I still lost 1lb and another inch off my waist...I love these Lucy Wyndham-Read exercises! I'm trying [...]
Weight Loss and Exercise PMA
Hellooooooo Monday Peeps! I, like many others, have set health goals for 2019. We're a week in. I've lost 2lbs and 1 inch so far, but have plenty more to lose. Feeling the need for some PMA, I thought I'd share for those of you out there who may need it too. Anna x
Exercise is Key
Howdy howdy howdy Peeps! I've said this before but I'll reiterate; the only way I lose weight is exercise. Doesn't matter if I eat chocolate or lettuce, the exercise moves it or the weight doesn't move (much...I am human it goes up over the holidays). Inch loss matters more to me than pounds so I've [...]
Weight/Inch Loss Update
Morning Peeps! Just a quick blog to tell you all how I'm getting on...I promised I would. In Take 2 last week I told you that I was trying a YouTube fitness video that claimed 1-2" loss in 7 days....well it worked!! https://www.youtube.com/watch?v=yL_dE81O_mw&t=122s In the last 7 days the only exercise I've done is Lucy's video [...]
Take 2
Happy Monday Peeps! A couple of weeks ago I wrote about a new Exercise routine. Obviously, I've had this rotten chesty cough and muscle I pulled, so it hasn't happened since then. So today I started again. I WILL NOT give up. The video I found is intense but short, so I figured I could do this [...]
A Peace of Life 