Howdy peeps! How y'all doing? Of course Monday means planner theme day, but this one is special: Teal ribbons and butterflies 🦋 are worn in September for PCOS awareness, in fact the teal ribbon represents lots of reproductive health issues in women... i stand with you cysters! If you haven't been here long, you may [...]
Howdy peeps! If you've been here a while you may have realised I love my planner. This last weekend was so crazy I didn't get to plan this week until yesterday evening! So here is this week's plan, a theme very close to my heart: March is Ovarian cancer awareness month. Teal is the ribbon [...]
Morning Blog Peeps! You know how I was poorly last week?...Well........ My head-cold had practically gone, but Wednesday I had really bad sinus pain (on the right side). This also came with a sensitive tooth in a similar part of my face. I had a rough night that night, using paracetamol, hot water bottle and [...]
Howdy Monday Peeps! So Monday is weighing/measuring day. If you've been following my progress you'll know I've been following Lucy Wyndham-Read's workouts on YouTube; in the first 3 weeks, I lost 4 inches from my waist and hips, sometimes not exercising every day (because life happens). I was eating normally, fairly healthy but the odd [...]
Morning Wednesday Peeps! Mr.B and I have always worked well together, we ran a business together for 4 years (and people often asked how we didn't kill each other) and we try to support each other when we can. Recently we've been looking at getting fitter and healthier together. I find it so much easier [...]
Howdy Peeps! Last week I recommended Lucy Wyndham-Read's fitness videos. I told you I added the 7-day challenge to my exercise routine, well my 7 days are up and I'm here to tell you it worked! I've always been able to gain and lose weight off my top half but not so easily from my [...]
Happy Windsday Peeps! So today's the first day of Lent. I am refined-carb-free for the next 6 weeks! EEEK! No sugar and no white starch (potatoes, bread, crackers, etc). Doing ok so far...I'll check in with you as and when. If you know me at all then you'll know there's no point me saying "every [...]
Howdy Peeps! Statistically most people will have broken one (or all) of their resolutions by now. I don't want to be one of them but have been forced to by illness. I know my weight shifts fastest when I exercise and it has been shifting for the first couple of weeks this month, but this [...]
Happy Sunday Peeps! Y'all know I'm trying to get healthy, and if you read yesterday's post Time Management 101, you'll also know we're trying new routines. Our new routines include more exercise, work and general effort but could the routine itself be good for us? Having productive habits, a focused goal and healthy routine are all [...]
Hello, My Lovely Peeps! Sorry I wasn't here yesterday, I had planned to blog but got up later than we should and had to scoot off to church as we went to see 7 people give their testimonies and get baptized in the sea!! It was awesome and such a privilege to be there with [...]
A Peace of Life 