Howdy weekend peeps! Been about 6 weeks of crazy here and I let the diet and exercise slip. So I'm here to update you... I put 6lb on đ Last week I bought some habit tracker stickers for my planner so i could get back on it! So this week's goal was to up the [...]
Hey-ho Peeps! Now I'm 3 weeks into new year's health plan and looking for more healthy recipe ideas (please share if you have any). Last year I shared this blog;Â Healthy Eating, which seems a good place to start. I love a good salad, but get into a groove of the same 2 or 3...but I [...]
Howdy Friday Peeps! You know I've been getting myself back into the swing of things diet-wise, but talking to others I've been shocked by how much they spend on diet foods and such... If you can afford it and want to do it then good for you, but I could never bring myself to pay for [...]
Morning Peeps! After a bit of a holiday pig-out so far, we're wanting to start a new healthy eating plan: This recipe is from a book called 'You Are What You Eat'Â (there are several of these books, we have the green 2008 edition). So from next week we have recipes like this to look forward [...]
Thought I'd share my progress and yesterday's lunch recipe with y'all đ I lost 2lbs this week, which is a good start on a new journey (especially considering I haven't been exactly saintly about the 'no refined sugar' thing). Ages ago I shared these tortilla recipes and I mentioned tostadas but don't think I really did [...]
A Peace of Life 