Morning Friday Peeps! I say 'video' what we usually mean nowadays is online digital content, but you get my drift. It's like 6am and I've already had 3 exciting things happen; one is that I have lost another inch 🙂 (Thank you, Lucy!) and the other 2 are the 'videos' I found. I turned on [...]
Morning Wednesday Peeps! Mr.B and I have always worked well together, we ran a business together for 4 years (and people often asked how we didn't kill each other) and we try to support each other when we can. Recently we've been looking at getting fitter and healthier together. I find it so much easier [...]
Hellooooooo Monday Peeps! Just thought I'd reinforce the message that I think everyone should try Lucy Wyndham-Read's fitness regime. This is my 3rd week of adding the 7-day challenge to my routine and I have lost 3 1/4 inches in total from my hips and 2.5 from my waist. I can't stress enough how easy [...]
Howdy Peeps! Last week I recommended Lucy Wyndham-Read's fitness videos. I told you I added the 7-day challenge to my exercise routine, well my 7 days are up and I'm here to tell you it worked! I've always been able to gain and lose weight off my top half but not so easily from my [...]
Morning Peeps! Just a quick blog to tell you all how I'm getting on...I promised I would. In Take 2 last week I told you that I was trying a YouTube fitness video that claimed 1-2" loss in 7 days....well it worked!! https://www.youtube.com/watch?v=yL_dE81O_mw&t=122s In the last 7 days the only exercise I've done is Lucy's video [...]
Happy Monday Peeps! A couple of weeks ago I wrote about a new Exercise routine. Obviously, I've had this rotten chesty cough and muscle I pulled, so it hasn't happened since then. So today I started again. I WILL NOT give up. The video I found is intense but short, so I figured I could do this [...]
Morning Peeps! I know the fastest way to lose weight is to exercise but have been putting off anything other than walking. Today I did it! I got up early and did a short (but intense) workout video. It promises great things if done daily...1-2 inches lost in a week! I'll see and I'll keep [...]
Morning Peeps, Happy Sunday!! Today could be the day I reach an old goal and start a new journey to achieve another. At the start of 2018, I said one of my blogging goals for the year was to get 200 followers (I had about 120 then) yesterday I hit 199! (Thank you and welcome [...]
A Peace of Life 