Yo Peeps! So, last week was Father's day and my birthday and Saturday we went to see my in-laws...no surprise then that I gained a couple of pounds. I remind myself this is a long-term journey, so today I get back on with it. I got up and did my LWRFitness video and am thinking [...]
Hello Peeps, how y'all doing? Had a bit of an oops moment yesterday with the low carb/sugar thing. Was a long day at the end of a long week....I bought pizza. I have no regret, I'm human. We'll move on. Just telling you in the interests of honesty because I promised I'd update you. Catch [...]
Hello Peeps! Sorry for lack of post the last couple of days but I've had the sickness bug. 😷 I'm alive now though! It kinda threw off the low carb eating a bit too. ..I didn't eat for 2 days and then I could only manage crackers and lemonade. Not exactly low carb. On the [...]
Happy Windsday Peeps! So today's the first day of Lent. I am refined-carb-free for the next 6 weeks! EEEK! No sugar and no white starch (potatoes, bread, crackers, etc). Doing ok so far...I'll check in with you as and when. If you know me at all then you'll know there's no point me saying "every [...]
Hellooooooo Peeps! First things first....it's 16 weeks til CHRISTMAS!!!! 🙂 There. I've got it out of my system....shall we move on? I wouldn't exactly call this a recipe post (it requires 4 cold ingredients arranged on a plate) but I thought I would share my version. Caprese Salad usually contains Mozzarella, Tomatoes and Basil (layered) [...]
A Peace of Life 