Fighting Fit

Morning Peeps! Happy Monday/Inset day/half term...whichever applies to you. I felt cold and a bit run down last night but I was determined to get up and exercise today. If you know anything about me, you'll know I get distracted easily and don't like to be stuck in the same place for long. So I [...]

Lucy strikes again!

Morning Peeps! I had a lovely day out in the city with the teenager yesterday (interestingly it was a year exactly since we saw jwfk together...obviously our day😊). Nice days out mean nice food out though so I was a bit nervous stepping on scales today, but I've stayed the same so I'm happy with [...]

Exciting Video News

Morning Friday Peeps! I say 'video' what we usually mean nowadays is online digital content, but you get my drift. It's like 6am and I've already had 3 exciting things happen; one is that I have lost another inch 🙂 (Thank you, Lucy!) and the other 2 are the 'videos' I found. I turned on [...]

Another Week, Another Inch

Hellooooooo Monday Peeps! Just thought I'd reinforce the message that I think everyone should try Lucy Wyndham-Read's fitness regime. This is my 3rd week of adding the 7-day challenge to my routine and I have lost 3 1/4 inches in total from my hips and 2.5 from my waist. I can't stress enough how easy [...]

Weight/Inch Loss Update

Morning Peeps! Just a quick blog to tell you all how I'm getting on...I promised I would. In Take 2 last week I told you that I was trying a YouTube fitness video that claimed 1-2" loss in 7 days....well it worked!! https://www.youtube.com/watch?v=yL_dE81O_mw&t=122s In the last 7 days the only exercise I've done is Lucy's video [...]