Morning Peeps! I had a lovely day out in the city with the teenager yesterday (interestingly it was a year exactly since we saw jwfk together...obviously our day😊). Nice days out mean nice food out though so I was a bit nervous stepping on scales today, but I've stayed the same so I'm happy with [...]
Morning Friday Peeps! I say 'video' what we usually mean nowadays is online digital content, but you get my drift. It's like 6am and I've already had 3 exciting things happen; one is that I have lost another inch 🙂 (Thank you, Lucy!) and the other 2 are the 'videos' I found. I turned on [...]
Morning Peeps! It's back to normal here today; work, school, chores, etc. That also means weighing and measuring myself: Weight stayed the same, which seems disappointing but considering what I've eaten over Easter, I'm fine with that. Also, because I did my LWR videos up until Maundy Thursday, I've still lost inches! 1.5 from waist [...]
Hellooooooo Monday Peeps! Just thought I'd reinforce the message that I think everyone should try Lucy Wyndham-Read's fitness regime. This is my 3rd week of adding the 7-day challenge to my routine and I have lost 3 1/4 inches in total from my hips and 2.5 from my waist. I can't stress enough how easy [...]
A Peace of Life 