Happy Saturday Peeps! If you want to succeed at something, it requires effort. Planning so you can do it effectively is a huge part of that. For example, I had a day this week when we ended up eating later than planned and had burgers (diet blip)...if I had planned ahead and prepared a healthier [...]
Hello Lovely Peeps! A bit of PMA for today...and a word of caution. Mr.B is a big fan of Norman Vincent Peale; if you don't know who that is please go and google it, or better yet buy the books. He wrote dozens of positive thinking books in the mid 20th Century, the man was [...]
Morning Peeps! Happy St. George's Day to those of you reading in sunny England! Thanks for support yesterday my lovelies... 203!!! YAY! Regarding the fitness, last night I did 100 reps on step thingy and extra long dog walk, but didn't get up early enough today so need some PMA to keep going...thought I'd share [...]
A Peace of Life 