Plan For Success

Happy Saturday Peeps! If you want to succeed at something, it requires effort. Planning so you can do it effectively is a huge part of that. For example, I had a day this week when we ended up eating later than planned and had burgers (diet blip)...if I had planned ahead and prepared a healthier [...]

Some PMA For A New-Start Monday

Morning Peeps! Happy St. George's Day to those of you reading in sunny England! Thanks for support yesterday my lovelies... 203!!! YAY! Regarding the fitness, last night I did 100 reps on step thingy and extra long dog walk, but didn't get up early enough today so need some PMA to keep going...thought I'd share [...]