Faith and Self-Control

Happy Sunday Peeps! I've been focusing on self-improvement, particularly health and what we put into our bodies, (which you will know if you've been on my Random Thoughts page any time recently.) Mr. B has been reading about positivity and getting the mind right; He shared a bit from a book by James Allen (who [...]

On A Health-Kick

Afternoon Peeps! As many of you will know, I'm trying to lose weight by upping the exercise and eating the Daniel Plan way (low-GI, no processed garb.) so it's weigh in and swimming day, thought I'd share: I weighed and had a small fit as it said what it did 2 weeks ago....then I'd remembered [...]