Ooops !

Hello Peeps, how y'all doing? Had a bit of an oops moment yesterday with the low carb/sugar thing. Was a long day at the end of a long week....I bought pizza. I have no regret, I'm human. We'll move on. Just telling you in the interests of honesty because I promised I'd update you. Catch [...]

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Sugar Free or Not Sugar Free?

Afternoon Peeps ­čÖé Great (but chaotic) morning here, how's your day going? I was reading an article recently by Davina McCall about how she went sugar-free with her diet. I tried it once┬álast year and only managed about 10 days, so thought it was too harsh for me. Surprisingly, fitness-queen Davina said much the same. [...]