Ooops !

Hello Peeps, how y'all doing? Had a bit of an oops moment yesterday with the low carb/sugar thing. Was a long day at the end of a long week....I bought pizza. I have no regret, I'm human. We'll move on. Just telling you in the interests of honesty because I promised I'd update you. Catch [...]


Sugar Free or Not Sugar Free?

Afternoon Peeps 🙂 Great (but chaotic) morning here, how's your day going? I was reading an article recently by Davina McCall about how she went sugar-free with her diet. I tried it once last year and only managed about 10 days, so thought it was too harsh for me. Surprisingly, fitness-queen Davina said much the same. [...]