Ooops !

Hello Peeps, how y'all doing? Had a bit of an oops moment yesterday with the low carb/sugar thing. Was a long day at the end of a long week....I bought pizza. I have no regret, I'm human. We'll move on. Just telling you in the interests of honesty because I promised I'd update you. Catch [...]

Survival Mode

Happy Windsday Peeps! So today's the first day of Lent. I am refined-carb-free for the next 6 weeks! EEEK! No sugar and no white starch (potatoes, bread, crackers, etc). Doing ok so far...I'll check in with you as and when. If you know me at all then you'll know there's no point me saying "every [...]

Sugar Free or Not Sugar Free?

Afternoon Peeps ­čÖé Great (but chaotic) morning here, how's your day going? I was reading an article recently by Davina McCall about how she went sugar-free with her diet. I tried it once┬álast year and only managed about 10 days, so thought it was too harsh for me. Surprisingly, fitness-queen Davina said much the same. [...]