Helloooooooo Peeps! I've been getting kinda frustrated because that sinus infection I had has stopped me exercising (you sorta have to be able to breathe to exercise) but they changed my meds on Friday and I can actually breathe now! (Hooray!) So I'm starting to turn my attention towards healthy living again. I need to [...]
...and I'm feeling good! 😊 Yo peeps! It's Monday and the new routine begins now. Weight update: I've put on 3lb (if you've seen my Instagram feed you'll know why)... oops. So this morning I've started my LWR videos again (so I'm a bit stiff sat here, but I did it). I also set my [...]
Yo Peeps! So, last week was Father's day and my birthday and Saturday we went to see my in-laws...no surprise then that I gained a couple of pounds. I remind myself this is a long-term journey, so today I get back on with it. I got up and did my LWRFitness video and am thinking [...]
A Peace of Life 