Howdy peeps! How y'all doing? Of course Monday means planner theme day, but this one is special: Teal ribbons and butterflies 🦋 are worn in September for PCOS awareness, in fact the teal ribbon represents lots of reproductive health issues in women... i stand with you cysters! If you haven't been here long, you may [...]
Morning Peeps! I can FINALLY breathe well enough to exercise again! (Woohoo!) This cold.throat/chesty cough-thing has been lurking far too long. I want to crack on with my weight loss, but haven't felt able to exercise until now. So I braved a short session this morning and survived. If you've been here a while you'll [...]
Morning Peeps! Happy Monday/Inset day/half term...whichever applies to you. I felt cold and a bit run down last night but I was determined to get up and exercise today. If you know anything about me, you'll know I get distracted easily and don't like to be stuck in the same place for long. So I [...]
Howdy weekend peeps! Been about 6 weeks of crazy here and I let the diet and exercise slip. So I'm here to update you... I put 6lb on 😕 Last week I bought some habit tracker stickers for my planner so i could get back on it! So this week's goal was to up the [...]
Morning Peeps! I had a lovely day out in the city with the teenager yesterday (interestingly it was a year exactly since we saw jwfk together...obviously our day😊). Nice days out mean nice food out though so I was a bit nervous stepping on scales today, but I've stayed the same so I'm happy with [...]
Howdy Peeps! It's one of those crazy kinds of weeks where my head is so full of stuff that I feel a bit dazed...do you ever get those? (Thank God for my planner, that's all I can say!) The good news for you lovely peeps is that you get lots of new blog stuff as [...]
Morning Friday Peeps! I say 'video' what we usually mean nowadays is online digital content, but you get my drift. It's like 6am and I've already had 3 exciting things happen; one is that I have lost another inch 🙂 (Thank you, Lucy!) and the other 2 are the 'videos' I found. I turned on [...]
Helloooooooooo Thursday Peeps! Many of you have been following my weight loss journey recently- thanks for all the encouragement!- and if you've been here a while you've probably heard me mention the fact I have PCOS. (See Living With PCOS and PCOS Update if you want to catch up.) The 2 things don't necessarily go together, in fact, one [...]
Hello Monday Peeps! It's a Bank Holiday here in the UK and I'm actually off work! (Sorry if you're not, I know the feeling from last time...hugs.) In my May is Coming! post I said there were lots of exciting things ahead. One of them is today...I'm going to see my lovely Grandma, who has made it [...]
Morning Wednesday Peeps! Mr.B and I have always worked well together, we ran a business together for 4 years (and people often asked how we didn't kill each other) and we try to support each other when we can. Recently we've been looking at getting fitter and healthier together. I find it so much easier [...]
A Peace of Life 